Feel Better With IBS (and Other Chronic Symptoms)
Feel Better With IBS (and Other Chronic Symptoms)
Cognitive Behavioral Therapy (CBT) can be a powerful tool to address the brain-gut link active in IBS as well as other medical conditions exacerbated by emotional distress. Learn coping tools, relaxation, and routines that can support your quality of life.
Resources for IBS
How Does CBT Help GI Issues and IBS? Cognitive Behavioral Therapy (CBT) delivers skills that help you MANAGE THE CONNECTION BETWEEN YOUR BRAIN AND YOUR GUT.
Many research trials have shown this to be true: CBT helps you make new habits that reduce GI symptoms and improve your quality of life. And it doesn’t take that long to start helping.
Resources for IBS
How Does CBT Help GI Issues and IBS? Cognitive Behavioral Therapy (CBT) delivers skills that help you MANAGE THE CONNECTION BETWEEN YOUR BRAIN AND YOUR GUT.
Many research trials have shown this to be true: CBT helps you make new habits that reduce GI symptoms and improve your quality of life. And it doesn’t take that long to start helping.
